Shiranamikai JKA Karate Finchley & Harrow is affiliated to the Japan Karate Association (JKA) through JKA England, with Ohta Yoshinobu Sensei 7th dan as Chief Instructor and Head of Association in this country.
Instructors
The classes are taught by JKA affiliated instructors. Austin Biesty, 3rd dan JKA has over 14 years experience.
Beginners
Beginners are welcome to join at any time. There is no need to pre-book but please arrive 10 minutes before the lesson is due to begin. Comfortable clothing such as tracksuit bottoms and a t-shirt is recommended for the first few lessons. We train in bare feet and you must remove all jewellery before the class starts. Our classes are suitable for both children and adults. The minimum starting age is 5 years, however they will be expected to pay attention and listen to direction. From experience, we would suggest children start from around age 7 upwards.
Format
A lesson will always start with warm-up exercises and stretching. JKA karate comprises kihon (basic techniques), kata (forms) and kumite (partner work) to develop techniques.
A typical lesson may incorporate one or all of these elements, as well as other exercises designed to increase overall fitness.
Lesson Fees
£6 Adults (ages 16 and over),
£5 Juniors (ages 15 and below)/Concessions
payable before the start of each lesson.
Karate suit
Once you have attended a few lessons, you should consider purchasing a karate suit. These are available from your instructor who can advise you on the most appropriate choice. The price of a reasonable quality suit starts at around £30.
Gradings
JKA karate has a grading system whereby different coloured belts are used to denote your progress. Practical exams are held roughly every 3-4 months but your instructor will advise you of when you are ready to grade. The cost will vary depending on the venue and whether or not there is a lesson beforehand but will generally be around £25. Members can find details of the next grading on our events page.
Association Membership
After you have attended a few lessons, you should apply for membership with our association, JKA England, which costs £25 for the first year then £20 thereafter. See your instructor for an application form.